All life on the planet and everything in nature is dependent on the sun.
Without the sun, there would be no life on the planet. All life is dependent
on the sun. Plants convert the sunlight into energy, and all animals need
plant life or other animals in order to live. All life in nature is dependent
on the sun. We as humans are part of nature. We need sunlight just like everyone
else.
Sunlight is essential for your life and health. This often brings up the
concern of skin cancer. People are told the sun causes skin cancer and they
should wear sunblock to prevent skin cancer. This is a big fat theory of
the medical symptom and disease care profession. Skin cancer is on the rise
because people are supposedly spending more time in the sun, and this is
the supposed "proof" that skin cancer is caused by the sun. Did the experts
happen to notice that most cancer is on the rise? Does the sun cause these
cancers as well?
Well, my friends, I have a question for you. How many other bad things are
on the rise that people are doing? Lots. Just because the sun hits the skin,
the powers that be say it means that is the one thing that "causes" skin
cancer. They are looking for the one cause and one cure. Remember, there
is no one cause of anything. There are only contributing factors.
In my opinion, it is not the sun that contributes to cancer, but being burned
by the sun. Most people get no exposure to the sun for months; then they
play weekend warrior and go out in the sun all weekend, often getting burned.
My inner knowing tells me it is this burning that is a major contributing
factor to skin cancer, not the actual sun exposure.
So if you do not build up to being in the sunlight, and you know you will
be in the sun for a long time, use a chemical-free sunblock.
The irony about sunblock is the stuff most people use actually contains a
chemical that is known to cause cancer. The FDA says PABA is a known carcinogen,
or causes cancer and yet it is in most sunblocks. How ironic. There are PABA-free
sunscreens that use "new" different chemicals. My thought is that those chemicals
that replace the PABA will soon be identified as carcinogens as well. Just
give them time. Even PABA was labeled "safe" by the FDA at first.
My recommendation: get a good chemical-free sunblock. Many health food stores
will have them. Or you can find a place near you that sells them on the web.
Avalon Organics is the sunblock I recommend and use. Unfortunately, they
are not available everywhere right now.
The easiest way to get sunlight is go outside. Go outside every day without
contacts or any type of glasses and have large amounts of your skin exposed
to the sun. For you this might not be feasible, because you live some place
where there is a thing called winter. So an acceptable alternative is getting
some quality full spectrum light bulbs for your work and home. These are
light bulbs that put out light similar to the sun. You can order them online
as well, full spectrum solutions are the brand I use. But be careful; not
all full spectrum bulbs are created equal. Most of the full spectrum bulbs
in traditional stores are not much of an improvement over ordinary lights.
A fun alternative is going south for the winter. Go someplace where you can
hang out in the sun without glasses or contacts, with much of your skin exposed
to the sun.
Either way, you need sunlight all year round to be Totally Healthy.
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