STAMFORD, Conn., Oct. 24 /PRNewswire-FirstCall/ -- Researchers from Yale
University's School of Medicine have reported updated results from two clinical
studies they are conducting in women with late-stage ovarian cancer and in
women with early-stage cancer of the cervix and vagina.
These data were presented on Saturday October 22, 2005 by Gil Mor, M.D.,
Ph.D., associate professor of obstetrics, gynecology and reproductive sciences,
Yale University School of Medicine, at the 11th World Congress on the Menopause,
International Menopause Society in Buenos Aires , Argentina , and has been
claimed as a breakthrough in management of these highly aggressive cancers
by the use of the investigational anti-cancer drug, phenoxodiol (PXD).
October is Breast Cancer Awareness month. Men and women can take preventative
steps for avoiding breast cancer and staying healthy. Essentials within your
control, include:
aerobic exercise 3-4 times a week
maintaining a positive mental attitude
breathwork and deepening body-awareness (yoga is great)
expressing your feelings to keep your energy flowing
eating healthy foods and taking the right supplements
avoiding toxicity.
Some things to avoid:
Any medication containing acetaminophen. Products such as Tylenol,
Sudafid, Bromo seltzer,vicodin, and many others drive down the glutathione
levels in the body. Glutathione is an essential antioxidant and detoxifier.
Aspartame (not to be confused with aspertate) has been proven to cause
cancer in rats. It is a common ingredients in many no-sugar products such
as yogurt, ice cream, desserts and carbonated beverages. Splenda is also
harmful.
Toxins. Use toxin-free, organic products. Wash all fruits and vegetables
thoroughly with soapy water to remove chemical residues. Better yet, buy
only organic products and non-GMO (non-genetically modified) foods. Read
labels (Veggies and fruit will have an 9 to indicate organic and an 8 for
non-GMO).
Active computer screens should be at least 18 inches away from your
body. You need to be at least 36 inches from your active television screens.
Breast Self Exams are the number one method for detecting changes in breast
health. Finding any symptoms does not mean you have cancer. Early detection
means your survival, and thriver rate, is very high. Very high! It also means
you have a broad range of alternative and complementary treatment options.
So learn the signs.
No one knows your body as well as you do. Thats why its essential
to exam your breasts at the same time every month - so you can detect any
changes that might occur. When you do the self-exam, you are reassuring yourself
that your body is still in great condition.
There are numerous websites that now offer instruction in self-exams. One
I prefer is the Komen Foundation, (www.komen.org) which offers an interactive
video you can watch on your home computer, while doing your exam.
Many women find it helpful to have a buddy to call each month to remind or
be reminded to conduct the self-exam. Its never to late to begin a
good habit, so invite a Yoga buddy to be your breast health buddy now.
The signs to pay attention to include the following:
A lump, hard knot or thickening
Swelling, warmth
Redness or darkening
Change in size or shape
Dimpling or puckering of the skin
Rash
Itching or scaling, especially on the nipple
Pulling in of your nipple or other breast areas
Sudden discharge from the nipple
New pain in one spot
Some clients have reported one or more symptoms to their medical practitioners,
and been told its Nothing. That may be true. Often the
lumps and rashes are not a sign of cancer. But they could be. Rely on your
inner wisdom. It if feels not right, then keep getting other
opinions until youre satisfied with the results. Thermography, Thermal
imaging, a new form of breast cancer detection, is highly recommended as
a non-invasive method which is available at some breast care centers in the
US.
Dr. Talia Miller, sought after breast cancer & holistic wellness coach,
author and seminar leader, is a long-term breast cancer thriver. Contact
her at t@BreastCancerCoach.com,
visit her website at
http://www.BreastCancerCoach.com
or call 530-271-0747 for a complimentary phone coaching session.
She is the founding director of the Breast Cancer Support Center, a 501c3
non-profit specializing in utilizing the body-mind-spirit connection for
healing. The Center offers free educational seminars by phone, on prevention
and avoiding recurrence. Email
Director@BreastCancerSupportCenter.org
to register for the free October 30th class or free Newsletter.
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